Reflection
Assessment prompts, substance-use pattern review, and saved guidance items.
Support
Triing Support
Help with app issues, feedback, feature requests, and safety resources for Triing.
Contact
Reach the app team
For app issues, general feedback, or feature enhancement requests, contact TRI support by email.
- isaactichbon1@gmail.com
About the app
What Triing supports
Planning
Recovery plans, goals, triggers, coping steps, and daily structure.
Progress
Daily check-ins, weekly reviews, progress history, and local reminders.
Safety
Important health note
Triing is a reflection and support tool. It is not a medical device, diagnosis tool, emergency service, or substitute for professional care.
Seek urgent help if there are seizures, severe confusion, hallucinations, trouble staying conscious, thoughts of self-harm, chest pain, trouble breathing, inability to stay hydrated, or withdrawal symptoms that feel unsafe.
Resources referenced in the app
Outside support
App data reference
Topics covered inside Triing
Nicotine, alcohol, cannabis, stimulants, opioids, benzodiazepines, caffeine, and other recurring substance-use patterns.